Gratitude, Grace, & Grief

Close up of tableset with colorful plate for Thanksgiving party.

Thanksgiving.

Soon Davis will be here celebrating the holiday with me. I don’t have to be told how fortunate I am.

At the same time, I’m also aware that many will be missing a loved one at their Thanksgiving table this year.

Those who are still seeking news of a family member among the 700 or more missing in the California fires. Those whose loved ones were among the dozens of victims of mass shootings in the past several months, from a bar in Thousand Oaks to a synagogue in Pittsburgh.

Sometimes it all feels like too much. We turn away. We turn off the TV. We find something else to occupy our minds.

Thanksgiving. Grieving. The two don’t quite go together.

Or do they?

Although we don’t have any control over when tragic, painful circumstances will strike our lives, our world, what I’ve discovered is what I do have control over – how I respond.

And, inadvertently, how grieving and gratitude can occupy the same space.

viktor_e_frankl_quote

I remember reading Man’s Search for Meaning by Holocaust survivor and psychiatrist Viktor Frankl years ago. One of the many things that struck me was a scene in which this man in the concentration camp is out working on the rock pile in the gray, predawn hours, concerned about his wife, and he turns to see the glory of the sun beginning to light up the sky as it rises in the distance. Even in what seems like a hopeless situation, he recognizes this as a moment of grace.

Etty Hillesum, in An Interrupted Life – her diaries written during WWII – wrote: “I am in Poland every day, on the battlefields, if that’s what one can call them. I often see visions of poisonous green smoke; I am with the hungry, with the ill-treated and the dying, every day, but I am also with the jasmine and with that piece of sky beyond my window; there is room for everything in a single life.”

Etty found herself in the midst of a frightening era of unspeakable atrocities. She also found herself on her knees, giving thanks for unspeakable beauty and grace-filled moments.

It seems when I, too, am brought to the edge of raw grief, I go to my knees. In surrender. In vulnerability and humility. Calling upon my Higher Self, the Holy dwelling within.

And then I discover the grace in my situation.

The grace that was there all along but I didn’t have the eyes to see. Until that moment.

Gratitude, grace, and grief can indeed occupy the same space.

I’ve learned this. And I am still learning it.

Learning it from my spiritual teachers, in Pathwork, the CAC Living School, Insight Meditation, and others, who continue to remind me that whenever life’s “disturbances” pull me down, I can pause and choose what to focus on.

And I’m learning it from our “guests” at the Loretto Nazareth hospitality center. Even after the kind of suffering they’ve experienced, they are still filled with gratitude for small kindnesses.

And every once in a while, I catch a glimpse of a parent and child on their knees before the crucifix displayed in our common area. In prayers of thanksgiving for their safe journey. And for their long journey ahead.

Something beautiful alongside the sorrow.

There is room for all of it.

And, in every moment, something to be grateful for.

Advertisements