Tara Brach and Pope Francis have something in common. They both support a “revolution of tenderness” based on “radical compassion.”
I’m thinking it couldn’t be a more appropriate time for this radical revolution to begin. It’s definitely needed. Wouldn’t you agree?
But I don’t mean this based simply on what we’re seeing in the news.
Last week I was asked to start helping accompany refugees again. And what I witnessed is what got to me. Got me looking for an answer to the pain we’re inflicting on one another.
So I scrolled talks from Tara Brach – my favorite Buddhist insight meditation teacher, and found one on “A revolution of tenderness.” I recognized this term Pope Francis had coined in a recent surprise TED talk he’d given by the same name.
In listening to Tara, it struck me how both she and Pope Francis call for us to connect with our capacity to be tender. And to identify with “the other.”
Long a promoter of “radical compassion,” Tara teaches that compassion begins with our capacity to be tender – towards our own heart. To see and feel our own violated self, our suffering inside ourselves. And then we can open the door to feeling the suffering of the other.
I’ve been practicing that, more or less, since my Pathwork days. But it was her next comment that I needed to hear.
“This quality of heart is our potential,” Tara said. “It’s cultivated by our opening to suffering and remembering the goodness and the beauty.”
Opening to both. That’s the key.
I needed to remind myself of the goodness and the beauty. Because I was getting stuck in the suffering. My heart was hurting for a mother in pain. Just one of many mothers I’d come to know.
When I was at this hospitality house, waiting to do intake after a handful of refugees had arrived, I noticed one woman with a little boy less than 2 years old. She was bent forward on the sofa, keeping her head down as we gave our usual welcome talk. Even when her child came over, seeking her attention, she brushed him off, putting her head in her hands, clearly distraught. My thought was, she must have had a very disturbing journey.
Because she only spoke Portuguese, it took us a while to find out the problem.
Turns out her husband had been traveling with their 4-year-old daughter and had arrived at the border a few days earlier. But the agent that admitted them had separated the child from her father – detaining the dad and sending the 4-year-old to a foster care-type detention center. This child who only spoke Portuguese, couldn’t communicate with anyone, was now in a strange country surrounded by strangers without her mom or dad.
I couldn’t comprehend this decision. And I couldn’t shake the thought of this frightened child. Alone.
Maybe the agent was having a bad day. Maybe he wanted to send a message, to deter others from coming.
Maybe he had simply closed off his heart long ago.
We numb ourselves in order to not feel the pain we are inflicting. We separate ourselves by identifying with dualistic thinking – “they’re wrong and we’re right; they’re bad and we’re good.”
Identifying with a separate egoic self keeps us from recognizing the truth. We belong to something larger. Larger than our small, fearful selves.
“Each and every one’s existence is tied to the other,” Pope Francis says. “The other is not a statistic or a number. The other has a face….Tenderness means to use our eyes to see the other.”
If this is true – and I believe it is – then what we are doing to hurt others will and is affecting us.
The future of humankind is in the hands of those who “recognize the other as a ‘you’ and themselves as part of an ‘us,’” as Pope Francis claims. It’s in the hearts of those who have the quality of compassionate presence that Tara promotes.
“Tenderness is the path of choice for the strongest, most courageous men and women,” Francis says. “Tenderness is NOT weakness. It is fortitude. It is the path of solidarity, the path of humility.”
Yes, it takes courage and humility to remain open to the “other.” To not close down or numb out when you see someone in pain.
How courageous are you? Are you willing to be part of a revolution of tenderness?
I am. And I hope you are, too.
As Pope Francis says, “It only takes one person, a ‘you,’ to bring hope into the world. And a ‘you’ becomes an ‘us.’”
And that is how a revolution begins.